I have been working out on my own for several years, but IThinkFit was able to teach me routines and techniques I have never seen before. Within, the first 4 weeks, I lost 15 pounds and noticed a drastic change in my body, it was toned and more lean. As a Playmate, I have to keep my body camera ready at all times and working out with IThinkFIt allows me to stay at the top of my game. Unlike before, I am motivated to workout. I ONLY work out with IThinkFit. They‘ve made a difference in my body and mind, I can’t ask for more than that from a trainer. 

My name is Heath Michael Murray co-founder of ITHINKFIT GYM and personal trainer.  Being in great shape has not always been the case for me.  It has been a long and very hard road.  In Sept of 2004, during a recreational game of flag football, I completely blew out my left knee.  I tore my ACL completely and also severely tore my MCL and LCL as well as cartiledge.  I was completely devastated.  Due to the fact that I had no medical insurance, I was forced to wait until March of 2005 to have reconstructive knee surgery.  By the time of the surgery I was in terrible shape because depression had set in and physical activity was very difficult to perform."

Last spring I was in a panic because my former band was invited to open for my idols, "Heart", in Norfolk,NE.  It had been almost 10 years since my band retired & and about as long since I worked out consistently.  I was 44, out of shape, and unmotivated.  I approached Sean and asked if it was even possible to look and feel fit in 6 weeks.  He assured me that I could do it.  Sean has an amazing way of making you want to do your best with positive encouragement.  I worked out 2 times per week for 5 weeks and I was transformed!  I felt confident to walk on that stage and perform for 4000 people.  

Thank you, Sean!  I couldn't have done it without you!!  Donette Smith

Fall 2008, I was a mess scarred by both the economic down turn and reeling from a failed personal relationship. Also, the Big 30 was less than a year away and I needed a new challenge.  I hit the gym for three months but still something was missing from my exercise routine. I contacted Sean Harley and Heath Murray of ITHINKFITGYM.  They trained me at their Fit Camp with 300 style workout groups.  Additionally, these top trainers worked on my diet as well as maximizing the benefits of taking dietary supplements. We took a threefold approach: burn fat with Chikara, build muscle with Eight Ball Whey 100 and increase lean muscle and reduce lactic acid built-up with Black Betas .

During the 12 weeks of fit camp: new muscles appeared and veins showed up everywhere.  Exercising every day at ITHINKFITGYM meant I was surrounded by supportive people who made me feel positive about myself.  The relationships I have established with my trainers and fellow fit camps members have changed my life for the better. I went from 190lbs to 169lbs while building muscle and am now the happiest I have ever been!

People constantly ask what is your fitness secret? I reply “it is no secret, only a sound diet, frequent exercise, and choosing to think FIT”!

I started working out in January with Sean after seeing my friend Donette’s results.  I was tired of “trendy miracle diets” that never worked for me, and wanted to work out with someone who really knew how to transform my body by creating a workout personalized just for me.  Not only did Sean kick my ass in the gym he helped me shrink that ass by changing my eating habits too!  I feel lighter both physically and emotionally and though it sounds cliché, a weight has literally been lifted off of my shoulders.  Instead of lugging my old heavy self around, I only lug heavy shopping bags full of all of my new clothes!

Before meeting Sean with I Think Fit, I was going to the gym on a regular basis but not seeing any real change with my body.  Sean helped me find the direction I needed by setting dietary and fitness goals. I found the commitment I needed to achieve the body I wanted.  After only 12 weeks I was able to lose 18lbs while gaining muscle and dropping 7% bodyfat!  The workouts are always different which really helped me stay focused and made it something I truly look forward to doing everyday.  The information I learned about diet and supplementation was easy to understand and follow, and will help me the rest of my life.  With the results he has helped me obtain I have the drive to work harder, eat better and ultimately live a healthier life.  Working with I Think Fit has given me a new confidence in the gym, my business and my personal life.

I had always worked out but was at a point where I needed change.  I was getting bored with my workouts and hit a plateau.  I started with the Fit Camps, which I loved, then decided that I needed some personal assistance with my weight training.  In a very short amount of time I was stronger and faster than ever.  Sean and Heath at ITHINKFIT have taken a genuine interest in helping me reach my fitness goals.  They know fitness and nutrition and can help you become your leanest and strongest that you've ever been!

My goal was to be able to do pull ups and have abs.... both accomplished in a short amount of time!  I am more athletic than ever and they have given me a new meaning to I Think Fit!

Before I began working out with Sean I had cardiac, diabetic, and blood pressure issues.  The cardiac situation was so serious that it required bypass surgery.  The diabetic condition was continuing to get more dangerous as the years crept by."

I cannot begin to tell you how happy I am that I am working with Heath!  It has literally changed my life!  Before I began working out with Heath I was what you would consider a skinny-fat person.  I looked thin.  I was 5'5", 136 pounds, but I was a whopping 34% body fat, which is considered obese.   I also was unhappy with the way I looked in the mirror because I was flabby and had no muscle tone.  Not only that, but my energy levels were rock bottom.  With Heath's program, I am a new woman!  I now weigh 117 pounds with only 22% body fat!  I have dropped from a size 8 to a size 2 and I look great, feel strong and have more energy and self-confidence than I have ever had in my entire life!  I will never go anywhere else for workout advice because Heath and ithinkfit.com have programs that work!